As of today I’m more than halfway done with physical therapy school, on the down hill now. It feels like I’ve been in school for a long time (I guess I’m going on my 6 year since high school…) and I have learned some things. This is a reflection upon the last year and a half and somewhat of a brain dump.
10. You have to think for yourself.
I thought school was going to teach me exactly how to treat patients the “right” way. But since starting school I’ve come to find out that there is no one right way. All the things I once thought were unquestionably true are actually hotly debated: modalities (link) and manual therapy (link to one of many long debates on the subject) to name a couple. You have to weigh both sides of the any argument and make a decision on whether or not you will use something clinically.
9. Passion trumps talent
At this level of education we have all proved that we aren’t dummies, or we wouldn’t be here. What sets a student apart now is passion for the profession, our patients and personal development. Talented students may finish school with a 4.0 but passionate students are the ones who impact their patients lives and drive the profession forward. Friends I have made like TJ Janicky, Lauren Kealy and Trent Salo are just a few of those passionate students. (By the way, follow these guys on twitter.)
8. Pain isn’t as simple as we thought.
This could be an ultra long talk but I’ll keep it simple. Pain is an output of the brain, it is NOT an input from the tissues. Here’s a video that sums the point up quite nicely.
7. Physical therapy may be the cure to healthcare.
Healthcare in American is inefficient (link). We pay a ton for chronic pain (link), heart disease (link), and diabetes (link). We are equipped and positioned well to address some of the biggest problems in healthcare, high cost, low quality, and bad preventative care. Physical therapists are experts at movement and getting people moving can effectively decrease risk of heart disease (link), and diabetes (link). We also can make a huge impact on the cost and quality of care for chronic back pain patients (link).
6. There are hundreds of ways to grow as a therapist.
Learning only begins once you graduate from physical therapy school, there are literally hundreds of ways to learn and hone your clinical skills. There are residencies, fellowships, and a host of other certifications (Mckenzie, Maitland, Postural Restoration, International Pain and Spine Institute, IAOM, and NAIOMT just to name a few). There are endless areas to explore and grow.
5. Patients are customers
Healthcare is evolving and so are consumers in general. People are more selective than ever, and everyone cares about what they are getting for their dollar. With that in mind physical therapist, especially those in private practice, must adapt to the changing needs of the consumer and meet them. It starts with the acknowledgment that they are customers. For more on this reach out to Jerry Durham…he’ll set you straight.
4. Mentors are huge.
This can’t be overvalued…get a mentor or 12. Connect with people who are a step ahead of you in life or in practice and LEARN! It is the job of the mentee to seek out a mentor so find people that are interested in the same things and learn from them. If you love pediatrics there are PTs out there who want to mentor you, business, orthopedics, sports, neuro…you name it. One of the best ways to find a mentor is to join a section of APTA.
3. Have hobbies outside of physical therapy
I have found that it is really important to have fun and care about things outside of physical therapy. Maybe you love running, doing triathlons, drinking coffee, painting, volunteering or writing, whatever it is that you love cultivate that passion and grow it. Don’t let your profession be the only thing you care about, it helps you be a more well rounded human.
2. I learn more on Twitter than class
This may be a bit of an exaggeration but I can’t put enough value on being involved with the profession on social media. It puts some of the most brilliant minds in the profession (and in other fields!) in your pocket and allows you to interact with them. Never before could I ask questions and have them answered by such a diverse and qualified bunch. Twitter also allows me to stay up to date on research and hot topics in the field.
1. Loving what you do is paramount.
It doesn’t matter if you are reading the newest research related to the biopsychosocial approach or if you are listening to a breakout session at the private practice annual conference, loving what you do is vitally important. If you love what you do all the other stuff lines up pretty well.
//picture from http://lifeofayouthpastor.com/take-a-brain-dump/ //










